“Being truly here is very important — being here for yourself and for the ones you love. Fortunately, being here is not a difficult thing to accomplish. It is enough to breathe, and let go of thinking or planning. Just…
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Sweet Summer Days on Vashon Island: Hiking
One of the many ‘sweet’ things Vashon has to offer, are the abundance of: land, nature and parks. There are over 18 parks, and hundreds of acres of trails just waiting to be explored. I feel so grateful that I have a forest (literally!)…
Tagged with: Dockton Forest, Ego, Hiking, Present, Vashon Island
Posted in Inspiration, Optimal Health, Physical Activity
Posted in Inspiration, Optimal Health, Physical Activity
Alexis Williamson (mbsbalance) 