Blog Archives

Outdoor Adventure: Charmlee Malibu Hike

I’ve been having some fun here in LA so far. Of course, while living on the westside, you get to experience all the beauty of the local beaches. There are endless outdoor adventures to embark on. Biking on the path,

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Posted in Inspiration, Meditation, Optimal Health, Physical Activity

Quote of the day…

“Being truly here is very important — being here for yourself and for the ones you love. Fortunately, being here is not a difficult thing to accomplish. It is enough to breathe, and let go of thinking or planning. Just

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Posted in Affirmation, Inspiration, Quotes

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