“Let food be thy medicine and medicine be thy food” ~Hippocrates
I truly believe in this quote and theory. I have used my own body as experimentation and proof! During this process I’ve healed my inflammation (and rheumatoid arthritis) and found optimal health. I feel healthier than I’ve ever felt ~ I can honestly say now: I am Thriving! Here, you’ll find: recipes, info about wellness warrior foods, cleansing tools ~ and much more! Check out these energy bursting, informative posts below…RECIPES:
Vega Performance Protein Smoothie
Parsley: My Secret Weapon For Detoxing
Healthy Hearty Fall Recipe: Brussles Avo Salad
Healthy Hearty Fall Recipe: Creamy Farro
Cafe Gratitude: Cucumber Melon Gazpacho
Indulging…The Healthy Way (Crab Endive)
Back To Blogging…(And Doing What I Love)!
CLEANSING:
Kris Carr and her “Crazy Sexy Life”
Detox Day 3 ~ Rejuvenate, Restore, Relax
Parsley: My Secret Weapon For Detoxing
Cafe Gratitude: Cucumber Melon Gazpacho
FARM TO TABLE:
Sweet Summer Days on Vashon Island: Crabbin’
Optimal Health:
“My Father’s Daughter” ~ Gwyneth Paltrow
Jamie Oliver’s Food Revolution
Hello! Thank you for stopping by. We are all things health and happiness here. This is a life meant to be lived! And we want to THRIVE! Sign up below for our weekly wellness warrior posts! 
Alexis Williamson (mbsbalance) 
Leave me a comment or any other helpful info!