About

Portland blog pic

 

 

 

 

 

 

 

 

 

 

 

Education:

  • Deepak Chopra 21 Day Meditation Challenge – 2012
  • SuraFlow Meditation Retreat – 2012
  • Curves Smart Fitness Training – 2012
  • Seattle Parks & Rec / Camp Long Rock Climbing Training – 2011
  • Integrative Life Coach Training Certification, Sura Kim – 2011
  • Three Realms of Consciousness Workshop, Seane Corn – 2011
  • Sura Flow Workshop, Sura Kim – 2011
  • 200 hr Yoga Alliance Teacher Training, Travis Eliot & Rudy Mettia – 2010
  • Whole Foods University (vitamins, body care and nutrition) – 2010
  • Thich Nhat Hanh Walking Meditation, Deer Park Monastery – 2010
  • Vinca Von Muhlenberg Holistic Health Coach – 2010
  • Enlightened Entrepreneur Workshop, Max Simon – 2009
  • San Diego State University, Bachelors of Arts – 2005
  • San Diego State Aztec Gymnastics

3 comments on “About
  1. tblbodywork says:

    WOW! It appears we’re neighbors and kindred souls (I’m near LAX and frequent SM). Looking forward to reading your blogs! I’d be interested to get your view on the Integrative Nutrition program as it’s on mt ‘check it out’ list.
    http://www.tblbodywork.wordpress.com is my blog. Check it out!

  2. I love reading your posts about Bainbridge! I grew up there, but I am currently living in Istanbul (two completely different worlds!). Thanks for sharing the very best of Bainbridge…

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