Blog Archives

Learning To Go With The Flow Of Life

Just when you think you’ve got things figured out, the Universe swoops in with a big change. This is just the way things seem to work, right? Sometimes I think it’s a lesson or reminder to not get to comfy

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Posted in Inspiration, Optimal Health, Quotes

Quick Clean Cabbage Salad

This past week, the hubby and I headed to Portland to celebrate my big 3-0! Portland is known as innovative foodie land, and we definitely ate like queens n kings. I’ve been known to say, “you don’t know me yet

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Posted in Cleanse, Food As Medicine, Optimal Health, Recipes

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