“There are two mistakes one can make along the road to truth… not going all the way, and not starting.” – Buddha
Blog Archives
Your Brain On Meditation
While reading Yoga Journal magazine, I came across this amazing article and I want to share it with you. Thousands of years ago, what Patanjali & the Buddha both taught is now being supported by Western scientists. Through new technology, we…
Tagged with: Anxiety, Brain, Buddha, Fear, meditation, Nervous System, Patanjali, Stress, thoughts, Yoga Journal magazine
Posted in Affirmation, Inspiration, Meditation, Optimal Health, Yoga
Posted in Affirmation, Inspiration, Meditation, Optimal Health, Yoga
