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Quote of the day…

“There are two mistakes one can make along the road to truth… not going all the way, and not starting.” – Buddha Advertisements

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Posted in Affirmation, Inspiration, Meditation, Quotes, Yoga

Your Brain On Meditation

While reading Yoga Journal magazine, I came across this amazing article and I want to share it with you. Thousands of years ago, what Patanjali & the Buddha both taught is now being supported by Western scientists. Through new technology, we

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Posted in Affirmation, Inspiration, Meditation, Optimal Health, Yoga

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