Blog Archives

Quote of the day…

“You cannot get sick enough to help sick people get better. You cannot get poor enough to help poor people thrive. It is only in your thriving that you have anything to offer anyone. If you’re wanting to be of

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Posted in Inspiration, Quotes

Healing With Music

Have you ever felt better after listening to a song or an album? Music can be a huge releaser and of course, a form of expression. Just as certain colors envoke certain emotions, it has been mentioned in studies that certain notes

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Posted in Inspiration, Optimal Health, Quotes

Wisdom from Bryan Kest

“Nobody can do the work for you. I have to untie my own knots. I have to develop the strength to disempower my own habit patterns. Nobody can do this for me. And this is what the practice is all

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Posted in Inspiration, Meditation, Optimal Health, Quotes, Yoga

Quote of the day…

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King, Jr.

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Posted in Affirmation, Inspiration, Quotes

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