Here are some of my most inspirational posts that I’d love to share with you! You’ll find anything from: best-self motivation, tips to get your workout ‘on’… guidance on living in the moment and (my personal fav) interviews with amazing people ~ doing innovative, rad stuff! BOOM!
Check out these great posts by clicking the below links…YOUR BEST SELF:
Thich Nhat Hanh: 5 Mindfulness Trainings
Super Soul Sunday Recap: Enlighten Your Life
Kris Carr and her “Crazy Sexy Life”
GET MOVING!:
Vega Performance Protein Smoothie
“Get Coached” – Are You Ready?
Sweet Summer Days on Vashon Island: Hiking
Sweet Summer Days on Vashon Island
Yin Yoga
Helping Student Heal Anxiety Through Yoga
QUOTES:
INSPIRATION IN ACTION INTERVIEWS & OTHER NOTEWORTHY LEADERS:
Inspiration In Action: Shayn Almeida (video)
Inspiration In Action: Travis Eliot (video)
Jamie Oliver’s Food Revolution (video)
Force of Nature aka: Laird Hamilton
Hello! Thank you for stopping by. We are all things health and happiness here. This is a life meant to be lived! And we want to THRIVE! Sign up below for our weekly wellness warrior posts! 
Alexis Williamson (mbsbalance) 
Leave me a comment or any other helpful info!