Blog Archives

Super-Easy Beginner Green Juice Recipe

It’s about damn time! I apologize for it taking so long for me to post this! Between work, life and moving to LA; I haven’t had a chance to post my juice recipes…umm, oh and there was that (over-due) girls

Tagged with: , , , ,
Posted in Cleanse, Food As Medicine, Inspiration, Optimal Health, Recipes

Farm to Table: Kale

Alright! I got my Kale (from Hogsback Farm ~ check out my last posting) and we’re ready to cook it up. Usually, I do a steam or a gentle stir fry with my Kale. Tonight I wanted a little something

Tagged with: ,
Posted in Food As Medicine, Optimal Health

Hello! Thank you for stopping by. We are all things health and happiness here. This is a life meant to be lived! And we want to THRIVE! Sign up below for our weekly wellness warrior posts!

Enter your email address to subscribe ~ I'll send you new inspirational posts via email.

Join 273 other followers

You can also find me on Duct Tape and Bubblegum as their resident Mind-Body expert and contributor!
heart path quote