Blog Archives

Grillin’ up some Halibut

Summer is such a great time for fish! If you can get it freshly caught, it’s quite a delicious treat. Don’t be afraid to talk to your fishmonger! Look for sustainably, fresh caught fish and avoid farm raised, if possible.  Ok,

Tagged with: , ,
Posted in Food As Medicine, Optimal Health, Recipes

Hello! Thank you for stopping by. We are all things health and happiness here. This is a life meant to be lived! And we want to THRIVE! Sign up below for our weekly wellness warrior posts!

Enter your email address to subscribe ~ I'll send you new inspirational posts via email.

Join 273 other followers

You can also find me on Duct Tape and Bubblegum as their resident Mind-Body expert and contributor!

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

heart path quote