Blog Archives

Meditation Challenge: 10 Minutes For 10 Days

  Being in a new environment (LA) and also noticing that I’ve lost my morning meditation ritual got me thinking. Having a morning ritual can really set you up nicely for the rest of your day. It allows you to

Tagged with: , , , ,
Posted in Affirmation, Inspiration, Meditation, Optimal Health

Hello! Thank you for stopping by. We are all things health and happiness here. This is a life meant to be lived! And we want to THRIVE! Sign up below for our weekly wellness warrior posts!

Enter your email address to subscribe ~ I'll send you new inspirational posts via email.

Join 273 other followers

You can also find me on Duct Tape and Bubblegum as their resident Mind-Body expert and contributor!
heart path quote