Well, hello WordPress and…..anyone…who’s still….out there?!
I took a little hiatus. Life and work has been a bit challenging. Then again, I’ve had the pleasure of discovering a new island (yes, we’ve island hopped to Bainbridge!) and I’m a lucky gal, as I’m now engaged!!
So, with work finished for the year, I’ve cleared some space and time…. and, I am back!
I knew the first thing I needed to do was a detox. Out with the old and in with the new! Goodbye mucus, germs & nasties – Helllllo beautiful bloggers 😉 Ever needed a refresher? A cleansing of stale, stagnant energy? Or maybe you just need to get in tip-top-shape (for a wedding, maybe??) Ha! Who really needs an excuse anyhow. Let’s get healthy people!
I know, I know ~ this is Day 1. But, I am feeling alive and healthier than ever. I had been prepping a bit prior to today, so that the transition wasn’t so harsh. Re-reading my ultimate fav, Kris Carr’s “Crazy Sexy Diet” ~ has also pumped me up and inspired me to get rebalanced.
I started the morning off with a Berry Green smoothie:
-Almond Milk (unsweetened)
Im drinking lots of lemon water as well…and plan to get outdoors – sunshine! Ahhhh.
I’d love to hear recipes, suggestions and anything else you guys got!
Lots of love to you!